How it works
Curiosity Call
We start with a free 30 minute Curiosity Call.
This gives us a chance to
Talk about what you would like to get from coaching.
See if coaching is the right thing for you.
Explore if I’m the right coach for you.
You don’t need to have a clear set of goals, or a specific issue to discuss.
If you want to go ahead with coaching, we will book in an initial session.
If coaching is not the right source of support for you, I can signpost you to other therapeutic options.
If I’m not the right coach for you (don’t worry, I won’t be offended) I can signpost you to other coaches.
Following the Curiosity Call
Each session lasts 50 or 80 minutes and takes place online.
Price per session is £80 or £120.
Sessions are weekly or fortnightly to suit your need.
I’m committed to making coaching accessible so offer a limited number of sessions at reduced rates. Please email me if this is something you would like to discuss.
I can provide coaching if you are receiving funding from Access to Work. Please email me for more information.
Coaching session
My commitment as your coach
As your coach, I will:
Support you in learning about your unique neurology and sensory needs.
Respect you as an individual and put your wants and needs at the centre of our sessions.
Provide a non-judgemental and confidential space.
Support you in reflecting on your goals, identifying potential barriers, and developing neuroaffirming approaches that help you make change.
We will work together to create an approach that suits the way you communicate and learn and is responsive to what you need right now.
I want to provide the best coaching experience that I can for my clients.
To ensure this I will continue to engage with continuing professional development and regular supervision.
What does a coaching session look like?
My special interests…
I have a particular interest in sensory needs and the role they play in everyday life. Often, sensory experience is the missing piece that helps people make sense of patterns they have noticed for years. Exploring sensory needs can open up new possibilities for self-understanding, self-compassion, and practical change.
I am also interested in supporting people after a late diagnosis. This can be a time of reflection, adjustment, and discovery. Together, we can make sense of what this new understanding means for you and explore how to move forward in a way that honours your needs, values, and hopes for the future.